These sets of articles are presented for the bodybuilding community and to the persons interested in losing weight and improve their nutritional habits. Mister-Health.BlogSpot.com analyzes the value of various nutritional supplements and anabolic steroids in muscle building process, as well as the role of carbs, vitamins and proteins for general human body health. The blog is also a guideline to various workout routines, training particularities and muscle building processes.